SOMATIC REALITY
Movement Is The Language Of Your Body
From Symptom to Self - Discovery, a Holistic approach to bring harmony, order and balance to the whole self.
The symptoms are addressed along the way, yet are not isolated events. A holistic movement approach is beneficial as it relieves pain, facilitates a functional system and restores effortless movement. The journey to self-discovery is a creative process experienced through the rich process of learning, it is through the learning about the self a profound embodiment can take place, accelerating the connection to the sense of self, a mature self.
ABOUT
About de Saint Amour
Nicolette is a somatic movement practitioner, who has worked for the last decade studying the life of the body through its bio energetic process. She is student of jiu jitsu, herbalist and trainee of the Feldenkrais Method. Having this diverse and rich background has helped her harness the skill of body reading. In her somatic sessions she links the relationship and interplay of the physical body, emotions and thinking.
It is through these combined modalities of an awareness explored via subtle easy movement she has been able to help others connect with their body as continuum of pulsatory and streaming currents, an excitatory ocean.
SESSIONS
VIRTUAL OFFERINGS VIA ZOOM
SOMATIC Reality
PRIVATE SESSIONS:
subtle movement exercises that enhance the awareness of that parts of the self for free and easy movement. When tensions are released, grace is the natural result
Somatic GROUP SESSIONS:
Teaching Somatic group sessions weekly via
@theinvinciblehall.com
SUNDAYS 9:30 am PST / 12:30 EST
MONTHLY SOMATIC GROUP WORKSHOP
Reserve your place via Scheduling calendar
Hire me for Somatic Movement Workshops
*In person or Virtual*
Please contact me directly Via Email
RESERVE
SCHEDULE A SESSION
Testimonials
‘Every class I take of yours relieves enormous
Physical pain and has enabled greater self use ’
Susan, NYC
‘I really enjoyed your guidance too. Once connected to my body, it was like every movement had their explanations, their pros and contras, the balance of the weight was like balancing colors in my mind. Like making a composition. The more I’m growing, the more I feel that things are about balance. “
Estelle, Sweden
‘You are such a genius , I have not experienced your teaching style before with anyone else and your voice also really helps me connect to my body! now I understand why you said be open to what emerges’
Rachel, Los Angeles
‘what i sensed even the days after our private lesson was the back heart space as support as well (of the collar bones ~ like the 'wings' and the support from the back as well helps to allow the collar bones to float and the heart to be open and feeling safe at the same time)
thank you for this embodiment and learning journey.’
Stephanie, Switzerland
‘I have had the great privilege of working with Nicolette in an embodiment based movement practice for awhile now. She has been very helpful working with my limitations and helping support me in expanding my range of motion among other things. As an acupuncturist, I feel such an importance in paying attention to a holistic way of being’
Care, UK
‘My body is becoming more stable through all of this work.’
Sarah, Vermont
‘Working with Nicolette in private somatic lessons has changed me immensely, and yet at the same time has brought me back to a sense of myself I am relearning to befriend. In this I’m learning that I’m going to have to yearn for this relearn for as long as I’m here and I might as well do it with progression in this process as intention
Thank you again for guidance ‘
Reese, NYC
‘These session are so therapeutic. I was so relaxed during the class I felt kinda high. Clearly my nervous system was loving it. And my hips feel crazy. Like something is being clarified in myself.
Thank you! What a pleasure to experience such nourishment and depth from Zoom’
Amanda, San Francisco